NO
- Do not eat between meals
- Must be totally eliminated sugar and starch
- White onion
- Potato
- Celery
- Corn
- Rice
- Beans, peas, lentils
- Cheese, cream
- Pasta
- Coffee
What lies?
Breakfast:
- Juice obtained from a half Registry
- One, two eggs sevite after like (boiled, scrambled, fried in plenty of fat)
- 2 slices of bacon
- Decaffeinated coffee, no sugar, no milk or tea with lemon
Lunch
- Juice of half a graft obtained
- Salad of any kind and in any quantity
- Meat of any kind, cooked anyway and in any quantity
Dinner
- Juice of half a graft obtained
- Salad of any kind and in any quantity
- Meat of any kind, cooked anyway and in any quantity
- Cooked vegetables anyway and in any quantity
Bedtime
- A glass of skim milk or one with tomato sauce (which should make sure that it is natural and contains no sugar)
Results
You can diet all the time you need it. Crina confessed that the results appear five days after starting it, and you will lose weight 600 grams each day.
August 23, 2010 at 9:15 am
how is bacon fried in plenty of fat good for any kind of diet?
February 13, 2011 at 2:34 pm
fuck………………. off
February 13, 2011 at 2:36 pm
tere maa ki choot mein kala bandar bhausadi wala randi ka beej
March 16, 2011 at 10:20 am
”skim milk or one with tomato sauce ” i am totally confussed never understand this words i mean tomato sauce loss your weight .
March 31, 2011 at 11:47 am
Hi..I’m Sonia..
M 22 years old.. 5-4″ height but weight is too high 88kg near abt..
Please tell me how can i reduce my weight asap…
Maine last 2 months me kafi reduce kiya h bt abi b mjhe krna hai bht..
mjhe main prob. hips or thighs se hai wo bht zyada hai…
And my waist is broad.. plsss help me dear.. i need ur help..
Mai job krti hu or rat tk bht thk jati hu isliye zyada exercise etc. nai kr pati bt fr b u pls tell me mjhe kya krna chahiye jisse mjhe bht help mile plsssssssssssssss
April 18, 2011 at 9:43 pm
salam sonia here meri age 22 hai n weight mera 95 kg se 73 kg pe agaya hai mujhe apni age or height k hisaab se kitna weight or loss karna hoga plz plz tell me?
April 26, 2011 at 4:13 pm
iam very fat many people funy comment on me plz help me my weight
April 26, 2011 at 4:15 pm
i am 16 year old my weight is 80
April 29, 2011 at 7:34 pm
mujhe chod liyo raat ko patli ho jaygi
May 23, 2011 at 7:29 pm
hi! i m lubna n my height is 5 feet n my weight is 70 kg n i m 40 yrs old …………i passionately wish to reduce my weight upto 20 kg n have a new weight of only 50 kg ……light body happy life….so please reply me………………….
June 4, 2011 at 10:10 am
HEY IM 16 YEARS OLD N MY WEIGHT IS 80KG PLZ HELP ME TO LOSS IM WORRIED ABOUT IT…..!
June 4, 2011 at 10:10 am
N MY HEIGHT IS 5.6”
June 7, 2011 at 8:38 am
me and my friend are trying to go on a diet.. but we don’t know how to do it.. 1st we tried not eating rice, but it kept us kinda hungry for the whole day.. But is it okay if we eat like 5 times a day but just small amount of food?
please reply… Thank you!
June 10, 2011 at 12:01 pm
hi m hira,my age is 25 ,my height 5’4″ and my weight is 94
mujhe apna weight kam krna hai……kya ye diet plan waqai kaam kare ga……
specialy hips or thighs bht ziyada hain……
plzzzzzzzzzzz help
July 20, 2011 at 6:57 pm
plz tell me how can i reduce my tummy size…
July 20, 2011 at 6:58 pm
wait too….plz
July 26, 2011 at 6:54 pm
my age is 16 and my wight is 75kg.my sister age is 19 and her wight is 85 please tell us some healthy diet to wight loss reply me soon plzzzzzzzzzzzzzzzzzzzzz
August 9, 2011 at 11:14 am
Hi ,
my name is anjali my height is 5 ’3′ and my weight is 65 i want to reduce my
weight
August 16, 2011 at 5:33 pm
my age is 40 years,and my weight is 75 kg plzzzzzzzzzzzzzzzzzzzzzzzzzzzz tell me how to waight loss quickly
August 16, 2011 at 5:40 pm
my age is 22 year and my weight is 55 kg plzzzzzzzzzzzzz tell me how i can loss my weight quickly…………plzzzzzzzzzzzz jaldii bata dain
October 2, 2011 at 8:01 pm
dude my age is 20 my height is 6ft n my weight is 83 but with bodybuildr typ….to mera weight kitna hona chahiye,as copare 2 my age….plz tell me.