Cheese dieting

Cheeses have become a fashion lately, at least I think I have. Can initiate a real debate on where to organize a table cheese. In November, usually cheese appetizer is served either on or as an extra flavor of the fish dishes, while in other countries, cheese is served as dessert at the end of the table, for good digestion.

Whatever the scenario instead give them a meal, cheese is a food is delicious and consistent, is especially beautiful in the warm season when, with a tomato salad may replace any menu. Besides the satisfaction it brings taste of cheese lovers, this food may be a basic ingredient diets, which promises the elimination of 3kg in a week. outside the required menu (using only black bread and fat products or Graham), is recommending a high consumption of water or unsweetened tea.

Here’s the menu:

1. For breakfast: a slice of bread with a slice of blue cheese and a small black grapes, or a bagel with 50g grated cheese and carrot, low calorie
2. Lunch: a bagel with butter lettuce leaves, half a green pepper, 2 slices processed cheese, or 150g of frozen vegetables cooked with 2 tablespoons yogurt, spices and a slice of bread and a slice of cheese of any way;
3. Dinner: 70g sliced cheese, a small red onion, an apple, a cucumber, all mixed with 3 tablespoons vinegar or lemon juice to one tablespoon oil, all seasoned with a drizzle of parsley, cheese slices or sliced 20g egg bacon and iron, all finely chopped and mixed with lettuce and a sauce of one tablespoon of yogurt, one teaspoon mustard, ketchup, lemon juice, salt and pepper, all with a slice of bread.
4. You have a right and a snack on the basis of 50g Camembert cheese and a slice of bread with cream cheese or 50g and 200ml of vegetable juice.

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