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Syrian Black Eyed Peas with Herbs recipe – 135 calories

Syrian Black Eyed Peas with Herbs recipe – 135 calories Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through 3 garlic cloves, finely chopped 1 dried hot red chili pepper 2 tablespoons olive oil 2 bay leaves 1 teaspoon dried oregano 1 teaspoon paprika 1/2 teaspoon dried thyme 1 teaspoon salt (omit if you [...]

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Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories

Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic cloves, minced 2 cups onions, chopped 1 small hot pepper, chopped finely 1 tablespoon vegetable oil 1/2 cup fresh flat leaf parsley, chopped finely 1/2 cup fresh coriander, leaf chopped finely 1 lemon, juiced 1 [...]

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