Strawberry Parfait

Serves: 1
Fibre 3g
Protein 6.5g
Fat 9g
Calories/serving: 160
WW points per serving 3

• 6og/2 1/2oz ripe strawberries sliced
• 2 teaspoons granular sugar substitute
• 125ml/4floz plain whole milk yogurt
• 1/8 teaspoon almond or coconut essence
• 1 tablespoon lightly toasted sliced natural almonds, lightly crushed

1. Sprinkle the strawberries lightly with V8 of a teaspoon of sugar substitute. 2. Mix the yogurt, remaining sugar substitute and almond or coconut essence together in bowl. 3. Spoon one-third of the yogurt mixture into the bottom of a tall glass. Top with half of the strawberries. Cover with most of the remaining yogurt, reserving about 2 tablespoons. Add the remaining strawberries, drizzle the remaining yogurt over the top and sprinkle with the almonds.

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