How Much Protein Should You Eat Every Day?
February 23, 2010 – 7:50 pm | One Comment

However, the best method to determine your daily protein requirement and to follow your progress in losing that extra unwanted fat (and, I hope, your increased development of muscle and bone) is to purchase a …

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Home » Weight Watchers Recipes

Pastrami hotpot

Submitted by Weight Loss Consultant on September 6, 2009 – 2:04 pmNo Comment

Pastrami hotpotPastrami hotpot

SERVES: 4
CALORIES/ SERVING: 259
WW POINTS PER SERVING: 5
PREPARATION TIME :10 MINUTES
COOKING TIME: 50 MINUTES

  • 8 slices pastrami
  • 8 long shallots, peeled
  • 300ml (1/2pint) red wine
  • 300ml (1/2pint) water
  • pinch of fresh thyme
  • 2 tbsps gravy granules
  • 4 large potatoes, peeled and sliced very thin
  • olive oil spray

1 Preheat the oven tol 80C, 350F, Gas Mark 4.
2 Wrap a slice of pastrami around each shallot and place in the bottom of an ovenproof dish.
3 Pour the wine and water into a saucepan. Add the thyme and bring to the boil. Stir in the gravy granules and allow to thicken. Pour the gravy over the meat, cover with the sliced potatoes and lightly spray with olive oil spray.
4 Place in the oven for 40 minutes until the potatoes are cooked through.

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