How Much Protein Should You Eat Every Day?
February 23, 2010 – 7:50 pm | One Comment

However, the best method to determine your daily protein requirement and to follow your progress in losing that extra unwanted fat (and, I hope, your increased development of muscle and bone) is to purchase a …

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Home » Weight Watchers Recipes

Garlic and herb roasted potatoes

Submitted by Weight Loss Consultant on September 6, 2009 – 2:54 pmNo Comment

Garlic and herb roasted potatoes

Garlic and herb roasted potatoes

Serves: 4
Calories/serving: 89
WWpoints per serving:2

Preparation time: 1 5 minutes
Cooking times: 45 minutes

  • 450g (1 lb) potatoes
  • 8 garlic cloves with skin intact
  • 2-3 sprigs fresh rosemary
  • 2-3 sprigs fresh thyme
  • 2 tablespoons light soy sauce
  • chopped fresh flat-leaf parsley to garnish
  • salt

1. Preheat the oven to 200C, 400F, Gas Mark.
2. Cook the potatoes in lightly salted boiling water. Drain and place in a non-stick roasting tin.
3. Dot the garlic and herbs over the potatoes, pulling the herb leaves away from the stems. Drizzle with soy sauce and toss the potatoes to coat them with the mixture.
4. Place in the oven and roast for 35-45 minutes, shaking the pan occasionally to prevent sticking.
5. Transfer to a serving bowl and garnish with parsley.

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