Stewed
Potatoes recipe – 186 caloriesIngredients:
5 cups red
potatoes, diced
2 tablespoons butter
2 cups water
1-2 tablespoon fresh parsley (optional)
1 1/2 teaspoons salt, or to taste
1/2 teaspoon pepper, or to taste
Preparation:
1. Combine all the ingredients in a medium saucepan.
2. Cook, uncovered, over medium-low heat until the
Servings: 4
Nutritional information for one serving:
Calories: 186
Calories from fat: 54
Total fat: 6g
Cholesterol: 15mg
Sodium: 926mg
Total carbs: 30g
Dietary fiber: 3.3g
Protein: 3.6g
WW points: 4
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August 17, 2009
Vegetable recipes