Min Cucumber Salad recipe – 72 calories
Ingredients:
3 medium cucumbers (peeled, seeded and thinly sliced)
2 tablespoons heavy cream
8 ounces plain yogurt
1 garlic clove, minced
1/2 cup chopped onion
1 tablespoon finely chopped fresh mint
3/4 teaspoon dried oregano
1 teaspoon salt, to taste
1/4 teaspoon pepper
Preparation:
1. Place the cucumbers and onion in a mixing bowl.
2. In a small bowl, combine the remaining ingredients and mix well.
3. Pour the dressing over the cucumber/onion salad. Toss to coat well.
4. Chill for at least 3 hours before serving.
Servings: 6
Nutritional information for one serving:
Calories: 72
Calories from fat: 30
Total fat: 3.4g
Cholesterol: 12mg
Total carbs: 9.3g
Protein: 2.7g
Similar Posts:
- Fresh Tomato And Cucumber Salad recipe – 44 calories
- Jicama Salad recipe – 116 calories
- Spicy Vinegared Cucumbers recipe – 4 calories
- Healthy Cucumber-Tomato Salad recipe – 40 calories
- Scandinavian Cucumber Salad recipe – 117 calories
- Endive, Radicchio and Arugula Salad recipe – 143 calories
- Horiatiki (Greek Salad) recipe – 156 calories
- Spinach and Pecan Salad recipe – 159 calories
- Thai Slaw Salad recipe – 97 calories
- macaroni salad





August 18, 2009
Vegetable recipes