How Much Protein Should You Eat Every Day?
February 23, 2010 – 7:50 pm | One Comment

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Home » Vegetable recipes

Mexican Salsa recipe – 40 calories

Submitted by Loss Weight diet Consultant on August 19, 2009 – 2:28 amNo Comment

Mexican Salsa recipe – 40 calories

Ingredients: Mexican Salsa recipe - 40 calories
2 large tomatoes, chopped
4 jalapeno peppers, seeded and chopped
2 garlic cloves, peeled and minced
2 small white onions, chopped
18 sprigs cilantro, chopped
2 teaspoons lime juice (or apple cider vinegar)
1 teaspoon salt

Preparation:
1. Toss the tomatoes, jalapeno peppers, garlic, onion and cilantro together.
2. Add the lime juice (or apple cider vinegar) and salt.
3. Stir, and let stand about 30 minutes before serving.
Servings: 4

Nutritional information for one serving:
Calories: 40
Calories from fat: 3
Total fat: 0.4g
Cholesterol: 0mg
Total carbs: 9g
Protein: 1.6g

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