fish steamed with white wine and tarragon
Submitted by Weight Loss Consultant on August 17, 2009 – 12:58 pmNo Comment
12 oz of fish (or chicken)
Dry white wine
Herb mixture
This is a quick, easy way to cook fish or chicken breasts. Simply place the fish or chicken in a shallow pan or fry pan. Add enough white wine to half cover the fish steak or fillet. Add your favorite herb mixture. Cover pan and steam until cooked. Remove fillet from pan and reduce cooking liquid to 1/3 to make a rich flavorful sauce. Pour over fish and serve. This same method could be used for vegetables substituting chicken broth for the wine. Remember: add your favorite herbs and spices. Makes 4 servings
