How Much Protein Should You Eat Every Day?
February 23, 2010 – 7:50 pm | One Comment

However, the best method to determine your daily protein requirement and to follow your progress in losing that extra unwanted fat (and, I hope, your increased development of muscle and bone) is to purchase a …

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Home » Vegetable recipes

Boiled Baby Carrots recipe – 154 calories

Submitted by Loss Weight diet Consultant on August 19, 2009 – 3:06 amNo Comment

Boiled Baby Carrots recipe – 154 calories

Ingredients:Boiled Baby Carrots
1 (16 ounce) package fresh baby carrots
1/3 cup honey
1 cup apple juice
3/4 cup water

Preparation:
1. Combine all the ingredients in a large saucepan.
2. Bring to a boil.
3. Reduce heat; cover and simmer for about 10-14 minutes (or until the carrots are tender).
Servings: 4

Nutritional information for one serving:
Calories: 154
Calories from fat: 1
Total fat: 0.2g
Cholesterol: 0mg
Total carbs: 39.8g
Protein: 0.9g

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