Cinnamon Rice Pudding recipe – 155 calories
Ingredients:
1 1/2 ounces pudding rice
1 cinnamon stick
1 ounce caster sugar
2 teaspoons butter
2 3/4 cups low-fat milk
Preparation:
1. Preheat the oven to 300° F (150° C).
2. Place the rice, milk and sugar in an oven-proof dish.
3. Top with knobs of butter and add the cinnamon stick.
4. Place the dish in the oven (uncovered), stir once after about 30 minutes and leave for another 1 1/2 hours.
5. Serve hot or cold, according to your preference.
Servings: 4
Nutritional information for one serving:
Calories: 155
Calories from fat: 32
Total fat: 3.6g
Cholesterol: 13mg
Total carbs: 24.5g
Fiber: 0.3g
Protein: 6.4g
WW points: 3
