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black bean and bell pepper burritos

1 can black beansblack bean and bell pepper burritos
3 bell peppers (different colors are best), chopped
1 tsp (or to taste) dried garlic, or chopped garlic cloves
tortillas
salsa

Drain the can of black beans, reserving ¼ cup of liquid to create a “sauce” if you like saucy burritos. Combine beans, peppers, garlic, and salsa, throw mixture into a tortilla, and nuke for 30 sec to 1 min. This is my favorite stripped down version of a bean burrito, is incredibly quick to make, and real pretty to boot. The bell peppers can be roasted for a richer flavor (over a low, open gas flame or on a cookie sheet under an oven broiler until outer skin is black; immerse in cold water & peel off outer skin—WATCH OUT for the innards as they drain—they’re HOT!)

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  1. Maggie’s Blog » Blog Archive » Black Bean and Bell Pepper Burritos | Loss Weight Diet says:

    [...] The bell peppers can be roasted for a richer flavor (over a low, open gas flame or on a cookie sheet under an oven broiler until outer skin is black; immerse in cold water & peel off outer skin—WATCH OUT for the innards as they …Page 2 [...]