1lb fresh spinach (or equivalent frozen)
1 onion, finely chopped
1 clove garlic, chopped
1 inch piece root ginger, grated
1 green chili, deseeded and diced
1/2 tsp cumin seeds
1/2 tsp mustard seeds
1 pkt silken tofu
salt and pepper
Wash the spinach thoroughly, squeeze dry, then cook in a covered pan over a low heat for 6-8 minutes. Drain well and set aside. Gently cook the onion (with a oil substitute) for 3-4 minutes. Next add the spices and cook for another 4 minutes. Mix in the spinach and heat through. Process the silken tofu in either a food processor or blender until smooth and runny. Pour the this slowly into the spinach mixture, stirring thoroughly. Cook the mixture until hot, stirring well. Do not let it boil. Adjust the seasoning and serve hot.
