How Much Protein Should You Eat Every Day?
February 23, 2010 – 7:50 pm | One Comment

However, the best method to determine your daily protein requirement and to follow your progress in losing that extra unwanted fat (and, I hope, your increased development of muscle and bone) is to purchase a …

Read the full story »
Diets

Diets, Diet Programs, diet recipes, healthy diets, weight loss diet, low diet, diet food

Fitness

Exercise, Fitness, Sports Nutrition and Supplements

Healthy Eating

Healthy eating, healthy meals, Healthy Recipes

nutrition

Nutrition, Healthy Eating, Vitamins & Minerals, human nutrition

Weight Loss Programs

losing weight, weight loss tips, loss weight, fat loss, FAST weight lose

Home » Healthy Eating, recipes

cilantro rice

Submitted by Weight Loss Consultant on August 17, 2009 – 12:05 pmNo Comment

6 cups just cooked, hot ricecilantro rice
1 bunch fresh cilantro
2-3 cloves garlic
1/2 sweet yellow onion (like Maui, Vidalia or Walla Walla)
salt and fresh ground pepper to taste

While rice is cooking, prepare the rest of the ingredients as follows: remove stems from cilantro, roughly chop then put into a food processor with garlic and onion. Process until everything is finely chopped.  When rice is cooked and still very hot, combine with cilantro mixture, salt and pepper to taste.  At this point you can let sit covered for 5-10 minutes to blend flavors then serve, or bake at 350 degrees for 20 -25 minutes and then serve.  Either way is good.  The rice takes on a greenish hue that looks pretty. This dish goes well with Mexican dishes as a substitute for “Spanish Rice”.  Serves: 6-8.

Similar Posts:

Comments are closed.