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	<title>Free Weight Loss Diets &#124; Diet Recipes &#124; Vegetarian Diet &#124; loss-weight-diet.org &#187; Healthy Eating</title>
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	<link>http://www.loss-weight-diet.org</link>
	<description>Fast weight loss diet, learn how to lose weight fast and fast lose weight diet, free weight loss diet plans and quick weight loss tips.</description>
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		<title>How to Eating on the Road</title>
		<link>http://www.loss-weight-diet.org/healthy/how-to-eating-on-the-road/</link>
		<comments>http://www.loss-weight-diet.org/healthy/how-to-eating-on-the-road/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 07:48:01 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[fit on the go on the]]></category>
		<category><![CDATA[healthy on the Road]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3238</guid>
		<description><![CDATA[Keep your good habits by making good food choices while traveling or eating away from home.
Bring water &#8211; If eating in the car is a trouble spot for you, make it a rule to only ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/how-to-eating-on-the-road/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HEALTHY DECISION MAKING</title>
		<link>http://www.loss-weight-diet.org/healthy/healthy-decision-making/</link>
		<comments>http://www.loss-weight-diet.org/healthy/healthy-decision-making/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 07:35:26 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[HEALTHY DECISION]]></category>
		<category><![CDATA[HEALTHY DECISION MAKING]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3232</guid>
		<description><![CDATA[BEYOND WILL POWER &#8211; HEALTHY DECISION MAKING
Good intentions, determination and will power are skills people think they need when trying to make changes towards a healthier lifestyle. However, what influences one’s actions is much more ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/healthy-decision-making/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Eat Right Your Body Will Do the Rest</title>
		<link>http://www.loss-weight-diet.org/healthy/eat-right-your-body-will-do-the-rest/</link>
		<comments>http://www.loss-weight-diet.org/healthy/eat-right-your-body-will-do-the-rest/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:24:53 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat right]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[getting healthy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[stop exercising]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2809</guid>
		<description><![CDATA[Over indulgence
I am health nut, and I have had many people look at me like I am insane. They see me   eating a certain way and avoiding certain things and ask me, &#8220;don&#8217;t ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/eat-right-your-body-will-do-the-rest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Breakfast</title>
		<link>http://www.loss-weight-diet.org/healthy/healthy-breakfast/</link>
		<comments>http://www.loss-weight-diet.org/healthy/healthy-breakfast/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:49:50 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy Breakfast]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2747</guid>
		<description><![CDATA[Breakfast is the most important meal of the day. I’m sure that you heard that  all the time when you was a kid. But, it is true. Breakfast is one of those  meals ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/healthy-breakfast/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Eating Right for a Healthy Weight</title>
		<link>http://www.loss-weight-diet.org/healthy/eating-right-for-a-healthy-weight/</link>
		<comments>http://www.loss-weight-diet.org/healthy/eating-right-for-a-healthy-weight/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 05:48:19 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[eat right]]></category>
		<category><![CDATA[Healthy Weight]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2669</guid>
		<description><![CDATA[Eating Right for a Healthy Weight
Achieving and maintaining a healthier weight will contribute to your overall health and well being.
The following tips are for adults who want to make changes in their lifestyle and move ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/eating-right-for-a-healthy-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Tips for a Healthy Heart</title>
		<link>http://www.loss-weight-diet.org/healthy/10-tips-for-a-healthy-heart/</link>
		<comments>http://www.loss-weight-diet.org/healthy/10-tips-for-a-healthy-heart/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 05:32:33 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[diet healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2665</guid>
		<description><![CDATA[10 Tips for a Healthy Heart
Eating well and being physically active are important for a healthy heart. Try these tips from the American Dietetic Association — your heart will thank you.

Lighten up. Losing even a ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/10-tips-for-a-healthy-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods That Turn To Fat part 2</title>
		<link>http://www.loss-weight-diet.org/healthy/foods-that-turn-to-fat-part-2/</link>
		<comments>http://www.loss-weight-diet.org/healthy/foods-that-turn-to-fat-part-2/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:27:52 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[calories foods]]></category>
		<category><![CDATA[calories in fat]]></category>
		<category><![CDATA[fat calories]]></category>
		<category><![CDATA[fat content foods]]></category>
		<category><![CDATA[fat eating]]></category>
		<category><![CDATA[fat food list]]></category>
		<category><![CDATA[fat free food]]></category>
		<category><![CDATA[fat in food]]></category>
		<category><![CDATA[fat weight loss]]></category>
		<category><![CDATA[food calorie]]></category>
		<category><![CDATA[food chart]]></category>
		<category><![CDATA[food content]]></category>
		<category><![CDATA[food nutrition]]></category>
		<category><![CDATA[food with fat]]></category>
		<category><![CDATA[foods fat]]></category>
		<category><![CDATA[foods high fat]]></category>
		<category><![CDATA[Foods That Turn to Fat]]></category>
		<category><![CDATA[high fat foods]]></category>
		<category><![CDATA[nutrition fat]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2522</guid>
		<description><![CDATA[Foods That Turn To Fat
Part one of this special report listed the twelve foods that “burn fat.” This second installment in the series will teach you which foods “turn to fat.” One of the best ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/foods-that-turn-to-fat-part-2/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Foods That Burn Fat, Foods That Turn to Fat</title>
		<link>http://www.loss-weight-diet.org/healthy/foods-that-burn-fat-foods-that-turn-to-fat/</link>
		<comments>http://www.loss-weight-diet.org/healthy/foods-that-burn-fat-foods-that-turn-to-fat/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 20:54:09 +0000</pubDate>
		<dc:creator>Weight Loss Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet foods]]></category>
		<category><![CDATA[fast fat loss]]></category>
		<category><![CDATA[fat burn]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning diets]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat burning workouts]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[foods burn fat]]></category>
		<category><![CDATA[Foods That Burn Fat]]></category>
		<category><![CDATA[foods that help burn fat]]></category>
		<category><![CDATA[how to burn fat]]></category>
		<category><![CDATA[list of fat burning foods]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[Negative Calorie Foods]]></category>
		<category><![CDATA[quickest way to burn fat]]></category>
		<category><![CDATA[weight loss foods]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=2465</guid>
		<description><![CDATA[Foods That Burn Fat
1. Oatmeal
If I could only choose one source of complex, starchy carbohydrates for a fat loss program, this would be it! Oatmeal is the one carbohydrate food that virtually 100% of all ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/foods-that-burn-fat-foods-that-turn-to-fat/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Food Allergies</title>
		<link>http://www.loss-weight-diet.org/healthy/food-allergies/</link>
		<comments>http://www.loss-weight-diet.org/healthy/food-allergies/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:53:22 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy food]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1859</guid>
		<description><![CDATA[
You eat one of your favorite foods, as usual. You feel funny after 20 minutes. Not usual. One look in the mirror reveals that your lips are swollen beyond Angelina’s pretty proportions—definitely not usual. As ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/food-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Most Dangerous Foods</title>
		<link>http://www.loss-weight-diet.org/healthy/10-most-dangerous-foods/</link>
		<comments>http://www.loss-weight-diet.org/healthy/10-most-dangerous-foods/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 06:28:04 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[10 Dangerous Foods]]></category>
		<category><![CDATA[10 Most Dangerous Foods]]></category>
		<category><![CDATA[Alfalfa Sprouts]]></category>
		<category><![CDATA[Bagged Spinach]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Canned Soup]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[Carrot Juice]]></category>
		<category><![CDATA[Dangerous Foods]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healt]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[red Tomatoes]]></category>
		<category><![CDATA[Smoked Salmon]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1845</guid>
		<description><![CDATA[Reaching for a glass of milk or fresh produce may seem like a healthy choice. But before you pat yourself on the back, take heed: These and other food pyramid mainstays can turn harmful at ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/10-most-dangerous-foods/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four Fruit Salad recipe &#8211; 60 calories</title>
		<link>http://www.loss-weight-diet.org/healthy/four-fruit-salad-recipe-60-calories/</link>
		<comments>http://www.loss-weight-diet.org/healthy/four-fruit-salad-recipe-60-calories/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:23:40 +0000</pubDate>
		<dc:creator>Weight Loss Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1646</guid>
		<description><![CDATA[Four Fruit Salad recipe &#8211; 60 calories
Ingredients:
2 cups fresh strawberries, sliced
1-2 medium firm bananas, sliced
2 cups green grapes, halved
1 small cantaloupe, cut into chunks
1/3 cup orange juice
Preparation:
1. In a large bowl, combine the fruit.
2. Pour ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/four-fruit-salad-recipe-60-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eggs on the Grill Candy recipe &#8211; 130 calories</title>
		<link>http://www.loss-weight-diet.org/healthy/eggs-on-the-grill-candy-recipe-130-calories/</link>
		<comments>http://www.loss-weight-diet.org/healthy/eggs-on-the-grill-candy-recipe-130-calories/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 10:03:15 +0000</pubDate>
		<dc:creator>Weight Loss Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1598</guid>
		<description><![CDATA[Eggs on the Grill Candy recipe &#8211; 130 calories
Ingredients:
30 yellow Smarties candies
 200 g white chocolate
120 straight pretzel sticks
Preparation:
1. Spread wax paper on a cookie sheet.
2. Arrange the pretzel sticks, laying side by side, into ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/eggs-on-the-grill-candy-recipe-130-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ambrosia Fruit Salad recipe &#8211; 146 calories</title>
		<link>http://www.loss-weight-diet.org/healthy/ambrosia-fruit-salad-recipe-146-calories/</link>
		<comments>http://www.loss-weight-diet.org/healthy/ambrosia-fruit-salad-recipe-146-calories/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 09:51:13 +0000</pubDate>
		<dc:creator>Weight Loss Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[ambrosia]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[mandarin]]></category>
		<category><![CDATA[marshmallows]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1579</guid>
		<description><![CDATA[Ambrosia Fruit Salad recipe &#8211; 146 calories
Ingredients:
1 cup crushed pineapple, drained
1 cup mandarin orange pieces, drained
1 cup coconut
1 cup miniature marshmallows
1 cup sour cream or lemon yogurt
Preparation:
1. Combine all the ingredients (except the marshmallows) in ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/ambrosia-fruit-salad-recipe-146-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>diet and breast cancer</title>
		<link>http://www.loss-weight-diet.org/healthy/diet-and-breast-cancer/</link>
		<comments>http://www.loss-weight-diet.org/healthy/diet-and-breast-cancer/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:23:22 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[aspects]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[loss weight diet]]></category>
		<category><![CDATA[nutritional]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[oestrogen]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[phytoestrogen]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1492</guid>
		<description><![CDATA[
As any women whose life has been touched by breast cancer will tell you, it is a terrifying disease that turns everything upside down. Yet scientific evidence suggests that around one third of all cancers ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/healthy/diet-and-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>crash diet</title>
		<link>http://www.loss-weight-diet.org/diets/crash-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/crash-diet/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 15:12:33 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[crash]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[drop]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[low]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[stones]]></category>
		<category><![CDATA[Weight Loss Programs]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=1485</guid>
		<description><![CDATA[
With summer just around the corner, this is often the time we fall victim to fad diets. After all, who wants to expose a sun-starved and flabby body when it’s time to put on a ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/crash-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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