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	<title>Free Weight Loss Diets &#124; Diet Recipes &#124; Vegetarian Diet &#124; loss-weight-diet.org &#187; Diets</title>
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	<link>http://www.loss-weight-diet.org</link>
	<description>Fast weight loss diet, learn how to lose weight fast and fast lose weight diet, free weight loss diet plans and quick weight loss tips.</description>
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		<title>1200 calorie diabetic diet</title>
		<link>http://www.loss-weight-diet.org/diets/1200-calorie-diabetic-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/1200-calorie-diabetic-diet/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:59:14 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[1200 calorie ada diet]]></category>
		<category><![CDATA[1200 calorie diabetic diet]]></category>
		<category><![CDATA[best diabetic diet]]></category>
		<category><![CDATA[diabetes diet plans]]></category>
		<category><![CDATA[diabetes diet recipes]]></category>
		<category><![CDATA[diabetic diet meal plans]]></category>
		<category><![CDATA[diabetic diet menu]]></category>
		<category><![CDATA[diabetic diet plan]]></category>
		<category><![CDATA[diabetic diet sample]]></category>
		<category><![CDATA[diet diabetes]]></category>
		<category><![CDATA[diet for gestational diabetes]]></category>
		<category><![CDATA[diets for diabetes]]></category>
		<category><![CDATA[the diabetic diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3331</guid>
		<description><![CDATA[According to the American Dietetic Association, a calorie level of 1,200 is the lowest amount that any adult should achieve in order to meet the daily requirements for all vitamins, minerals and macronutrients. Generally speaking, ...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>1200 Calorie Diet</title>
		<link>http://www.loss-weight-diet.org/diets/1200-calorie-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/1200-calorie-diet/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 08:32:20 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[1200 calorie]]></category>
		<category><![CDATA[1200 calorie a day diet]]></category>
		<category><![CDATA[1200 calorie diabetic diet]]></category>
		<category><![CDATA[1200 calorie diet]]></category>
		<category><![CDATA[1200 calorie diet meal plan]]></category>
		<category><![CDATA[1200 calorie diet menu]]></category>
		<category><![CDATA[1200 calorie diet menus]]></category>
		<category><![CDATA[1200 calorie diet plan]]></category>
		<category><![CDATA[1200 calorie diet plans]]></category>
		<category><![CDATA[1200 calorie diets]]></category>
		<category><![CDATA[1200 calorie vegetarian diet]]></category>
		<category><![CDATA[easy 1200 calorie diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3302</guid>
		<description><![CDATA[A daily 1200 calorie diet is nutritionally adequate for most individuals. It is also the recommended amount of calories for safe and healthy weight loss. The important element is striking the correct balance of macronutrients.
Why ...]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>1600 Calorie Low Carb Diet Plan</title>
		<link>http://www.loss-weight-diet.org/diets/1600-calorie-low-carb-diet-plan/</link>
		<comments>http://www.loss-weight-diet.org/diets/1600-calorie-low-carb-diet-plan/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 22:00:12 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[1600 calorie diabetic diet]]></category>
		<category><![CDATA[1600 calorie diet]]></category>
		<category><![CDATA[1600 calorie diet menu]]></category>
		<category><![CDATA[1600 calorie diet plan]]></category>
		<category><![CDATA[1600 calorie diets]]></category>
		<category><![CDATA[1600 calories diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3299</guid>
		<description><![CDATA[1600 Calorie Lower Carb Diet Plan From LoveToKnow Diet  A 1600 calorie lower carb diet plan helps people interested in a lower-carb lifestyle to lose weight and get healthier without making major changes to ...]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Pritikin Diet</title>
		<link>http://www.loss-weight-diet.org/diets/the-pritikin-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/the-pritikin-diet/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 23:56:42 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[pritikin]]></category>
		<category><![CDATA[Pritikin diet]]></category>
		<category><![CDATA[pritikin diet menu]]></category>
		<category><![CDATA[pritikin diet plan]]></category>
		<category><![CDATA[pritikin program for diet and exercise]]></category>
		<category><![CDATA[the pritikin diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3294</guid>
		<description><![CDATA[In the late 1950s, Nathan Pritikin was diagnosed with heart disease. Soon after, he adopted a low fat, high fiber diet and began a moderate exercise program. Subsequent medical examinations revealed dramatic improvements in his ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/the-pritikin-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Belly Burner</title>
		<link>http://www.loss-weight-diet.org/diets/the-belly-burner/</link>
		<comments>http://www.loss-weight-diet.org/diets/the-belly-burner/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 22:03:11 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Belly Burner]]></category>
		<category><![CDATA[loose belly fat]]></category>
		<category><![CDATA[oil burners]]></category>
		<category><![CDATA[The Belly Burner]]></category>
		<category><![CDATA[the belly burner review]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3283</guid>
		<description><![CDATA[The Belly Burner is a fitness tool that you may have seen advertised on television. The Belly Burner promises to help you lose belly fat and burn more calories with its unique thermo-charging belt.
It was ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/the-belly-burner/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>The Montignac Diet</title>
		<link>http://www.loss-weight-diet.org/diets/the-montignac-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/the-montignac-diet/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 21:56:42 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[michel montignac]]></category>
		<category><![CDATA[montignac diet]]></category>
		<category><![CDATA[montignac recipe]]></category>
		<category><![CDATA[montignac scallops]]></category>
		<category><![CDATA[the montignac diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3279</guid>
		<description><![CDATA[Michel Montignac is the brains behind the Montignac Method &#8211; The first diet that utilized the glycemic index as a standard for weight loss.
The Montignac Method is designed to help people who want to lose ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/the-montignac-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Does the South Beach Diet Work</title>
		<link>http://www.loss-weight-diet.org/diets/how-does-the-south-beach-diet-work/</link>
		<comments>http://www.loss-weight-diet.org/diets/how-does-the-south-beach-diet-work/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 07:20:25 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Does the South Beach Diet Work]]></category>
		<category><![CDATA[How Does the South Beach Diet]]></category>
		<category><![CDATA[south beach diet phase 1]]></category>
		<category><![CDATA[south beach diet phase 2]]></category>
		<category><![CDATA[south beach diet phase 3]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3276</guid>
		<description><![CDATA[Contrary to what you may think, the South Beach Diet was not created by a pack of overweight surfers. The diet is actually based on the idea that high-glycemic carbohydrates &#8212; those that rate higher ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/how-does-the-south-beach-diet-work/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>HEALTHY HOLIDAYS</title>
		<link>http://www.loss-weight-diet.org/diets/healthy-holidays/</link>
		<comments>http://www.loss-weight-diet.org/diets/healthy-holidays/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:31:44 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[HEALTHY HOLIDAYS]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
		<category><![CDATA[Weight  on Holidays]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3162</guid>
		<description><![CDATA[Food may be an important part of your holiday celebrations, but strive to keep it in perspective. I hope you will enjoy the company of friends and family as you try some of the fruit ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/healthy-holidays/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 HOLIDAY SURVIVAL TIPS</title>
		<link>http://www.loss-weight-diet.org/diets/10-holiday-survival-tips/</link>
		<comments>http://www.loss-weight-diet.org/diets/10-holiday-survival-tips/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:22:03 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[10 HOLIDAY SURVIVAL TIPS]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3159</guid>
		<description><![CDATA[10 HOLIDAY SURVIVAL TIPS
1. Enlist the help of a buddy to help keep you on track with exercise habits during the holidays.
2. Enjoy the outdoors as much as possible. Bundle up and go for a ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/10-holiday-survival-tips/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top 10 List to Prevent Holiday Weight Gain</title>
		<link>http://www.loss-weight-diet.org/diets/top-10-list-to-prevent-holiday-weight-gain/</link>
		<comments>http://www.loss-weight-diet.org/diets/top-10-list-to-prevent-holiday-weight-gain/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 07:31:26 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Holiday Weight Gain]]></category>
		<category><![CDATA[How to prevent holiday weight gain]]></category>
		<category><![CDATA[Prevent Holiday Weight Gain]]></category>
		<category><![CDATA[Top 10 List to]]></category>
		<category><![CDATA[Ways to Prevent]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3155</guid>
		<description><![CDATA[
 
No Holiday Weight Gain
Holidays are stressful enough without worrying about weight gain, but that’s no excuse to stuff yourself with holiday goodies.
A recent report from the National Institutes of Health (NIH) indicates that Americans ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/top-10-list-to-prevent-holiday-weight-gain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To QOD Diet</title>
		<link>http://www.loss-weight-diet.org/diets/how-to-qod-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/how-to-qod-diet/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 09:19:08 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[eating QOD]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[new way to lose weight]]></category>
		<category><![CDATA[QOD]]></category>
		<category><![CDATA[QOD diet]]></category>
		<category><![CDATA[South Beach Diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3121</guid>
		<description><![CDATA[What is eating QOD all about

QOD means eating every mostly every other                        ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/how-to-qod-diet/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to 100 Calorie Diet</title>
		<link>http://www.loss-weight-diet.org/diets/how-to-100-calorie-diet/</link>
		<comments>http://www.loss-weight-diet.org/diets/how-to-100-calorie-diet/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 09:02:36 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[100 Calorie Diet]]></category>
		<category><![CDATA[How to]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3116</guid>
		<description><![CDATA[The 100 Calorie Diet is the creation of sisters, Tammy and Susie Trimble, who lost over 100 pounds following their diet plan. They claim that keeping track of calories in 100 calorie units is the ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/how-to-100-calorie-diet/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to Lose 10 Pounds in Two Weeks</title>
		<link>http://www.loss-weight-diet.org/diets/how-to-lose-10-pounds-in-two-weeks/</link>
		<comments>http://www.loss-weight-diet.org/diets/how-to-lose-10-pounds-in-two-weeks/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 20:38:42 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[How to Lose 10 Pounds in 2 Weeks]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3068</guid>
		<description><![CDATA[
Many people ask me how to lose 10 pounds in 2 weeks and is it even possible? The answer is that it&#8217;s very possible and that there are several ways in which you can do ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/how-to-lose-10-pounds-in-two-weeks/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Diets information</title>
		<link>http://www.loss-weight-diet.org/diets/diets-information/</link>
		<comments>http://www.loss-weight-diet.org/diets/diets-information/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 08:52:30 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[Beverly Hills diet]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[electrolyte imbalances]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[glycogen]]></category>
		<category><![CDATA[grapefruit diet]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[high glycemic index]]></category>
		<category><![CDATA[high protein-low carbohydrate diet]]></category>
		<category><![CDATA[high-fiber diet]]></category>
		<category><![CDATA[Ketosis]]></category>
		<category><![CDATA[liquid diet]]></category>
		<category><![CDATA[Low-fat diet]]></category>
		<category><![CDATA[metabolic disturbance]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Pritikin diet]]></category>
		<category><![CDATA[rice diet]]></category>
		<category><![CDATA[Richard Simmons diet]]></category>
		<category><![CDATA[special diet]]></category>
		<category><![CDATA[Weight Loss diet]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3061</guid>
		<description><![CDATA[A diet is whatever a person eats, regardless of the goal—whether it is losing weight, gaining weight, reducing fat intake, avoiding carbohydrates, or having no particular goal. However, the term is often used to imply ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/diets-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating For Children</title>
		<link>http://www.loss-weight-diet.org/diets/children-diet/healthy-eating-for-children/</link>
		<comments>http://www.loss-weight-diet.org/diets/children-diet/healthy-eating-for-children/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 09:56:53 +0000</pubDate>
		<dc:creator>Loss Weight diet Consultant</dc:creator>
				<category><![CDATA[childrens diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet fitness]]></category>
		<category><![CDATA[Diet Plans]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[weight control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.loss-weight-diet.org/?p=3029</guid>
		<description><![CDATA[More so it&#8217;s becoming increasingly popular to be        thin, teenage girls often fall into the category of worrying sometimes to        the ...]]></description>
		<wfw:commentRss>http://www.loss-weight-diet.org/diets/children-diet/healthy-eating-for-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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